Welcome to A B and C Therapies
My name is Emma, and I am a qualified and fully insured Cognitive Behavioural Therapist. At the age of 30 I set out for change, I looked into some volunteering and little did I know this would lead to a life changing journey of acceptance and change.
About A B and C Therapies
A B and C Therapies stands for Achieving Balance and Change. The name reflects the therapeutic process itself: as individuals engage in therapy, they begin to experience greater emotional equilibrium and cognitive clarity. This balance fosters meaningful and lasting change, both internally and externally.
