Cosca Counselling Skills (April 2022)

Post Graduate Diploma in Cognitive Behavioural Therapy and Groupwork (June 2024)

I've accured over 400 client hours working on a 1-2-1 basis from aged 10+ 

I've also successfully created and facilitated groupwork programes for social anxiety and menopause 

Since 2023 I've completed roughly 100 hours of CPD, including working with Autism, ADHD and various learnings around trauma particularly with coercive control, rape, and womens health. 

A diagnosis or even just a thought you might be doesn't mean you can't have therapy. We can discuss your needs during a contulation. I've worked with clients on various levels of the spectrum so don't let this put you off. 

Yes you absolutely can, all I ask is that you've been in alcohol and/or drug free for 6 months. This isn't a hard and fast rule, I ask this as the first few months of recovery are the thoughest you'll expeirence and I want you to have the best shot. Other therapists will have different rules.  

Don't let this put you off, please get in touch to disucss your situation and needs

Group thearpy is almost identical to indiviudal therapy except there's more people. The maximum in any group would be 12 participants. 

I write and facilitate my own group programmes, from disorder specific to general wellbeing. These can also be booked as a corporate package. Please get in touch for more details. 

Sessions cost £35 for 50 minutes.

Cancellation fee's do apply and these are set out in the contract which you'll have priror to the first session. 

Please note i don't currently offer any discounts 

Yes, A B and C have registered with the Information Commission Office and provide a privacy policy prior to the first session. All personal details are securely stored and will be held for 5 years.